{"id":4653,"date":"2017-08-13T02:00:42","date_gmt":"2017-08-13T09:00:42","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4653"},"modified":"2021-04-12T12:56:33","modified_gmt":"2021-04-12T17:56:33","slug":"yoga-for-manual-labor","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-manual-labor\/","title":{"rendered":"Yoga for Manual Labor"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=juyN0Y7F5Ug\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Manual Labor - Yoga With Adriene\" title=\"Play video &quot;Yoga For Manual Labor - Yoga With Adriene&quot;\">https:\/\/www.youtube.com\/watch?v=juyN0Y7F5Ug<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=juyN0Y7F5Ug\" title=\"Yoga For Manual Labor - Yoga With Adriene\">Yoga For Manual Labor - Yoga With Adriene (https:\/\/www.youtube.com\/watch?v=juyN0Y7F5Ug)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>This 20 minute practice a special request for those who use their body all day at work. It is a counterbalance to a day spent working hard.<\/p>\n<p>Take some time to stretch it out, honoring where your energy is at today. Use this practice to stretch and chill. Honor your body and all it does for you, honor your energy, and treat it with self-love with this practice.<\/p>\n<p>No matter what your day entailed, this restorative practice is a good way to wind down at the end of the day.<\/p>","protected":false},"excerpt":{"rendered":"<p>This 20 minute practice a special request for those who use their body all day at work. It is a counterbalance to a day spent working hard. Take some time to stretch it out, honoring where your energy is at today. Use this practice to stretch and chill. Honor your body and all it does [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[501,531,1767,489,1297],"class_list":["post-4653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4653"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/4654"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4653"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}