{"id":4954,"date":"2018-01-17T01:00:56","date_gmt":"2018-01-17T09:00:56","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4954"},"modified":"2021-04-12T12:29:47","modified_gmt":"2021-04-12T17:29:47","slug":"true-day-16-self-love","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/true-day-16-self-love\/","title":{"rendered":"TRUE - Day 16 - Self Love"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/nlUbK7uUnd4\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"TRUE - Day 16 - SELF LOVE  |  Yoga With Adriene\" title=\"Play video &quot;TRUE - Day 16 - SELF LOVE  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/nlUbK7uUnd4<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/nlUbK7uUnd4\" title=\"TRUE - Day 16 - SELF LOVE  |  Yoga With Adriene\">TRUE - Day 16 - SELF LOVE  |  Yoga With Adriene (https:\/\/youtu.be\/nlUbK7uUnd4)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p style=\"text-align: center;\"><em>It was when I stopped searching for home within others <\/em><br \/><em>and lifted the foundations of home within myself<\/em><br \/><em>I found there were no roots more intimate <\/em><br \/><em>than those between a mind and body <\/em><br \/><em>that have decided to be whole.<\/em> -rupi kaur<\/p>\n<p>Happy sweet 16!<\/p>\n<p><b>Self Love.<\/b><\/p>\n<p>This practice reminds us why we are here.<\/p>\n<p>For me it\u2019s about having a regular connection and a regular relationship with a self care and self love practice\u00a0 - so that you don\u2019t have to start from scratch when you need this practice most.<\/p>\n<p>Why do we tend to remember to love ourselves only after we have hit rock bottom?<\/p>\n<p>What if you already had a base?<\/p>\n<p>Today\u2019s session invites you to find moments or areas where you might feel resistance.<\/p>\n<p>If you are resisting to love in moments or areas on your mat, I guarantee that there are places off the mat that you are doing the same.<\/p>\n<p>Tend to your most important relationship and let it motivate you.<\/p>\n<p>There are so many gems in today\u2019s practice. So jump on in.<\/p>\n<p>Don\u2019t doubt or get deterred by the length of today\u2019s session. We ease in with a little meditation and mentorship, then get moving.<\/p>\n<p>I\u2019ll let the lady in the video take it away. She loves this topic.<\/p>\n<p><i>Inhale lots of love in.\u00a0<\/i><\/p>\n<p><i>Exhale lots of love out.\u00a0<\/i><\/p>\n<p>Repeat.<\/p>\n<p>See you on the mat!<\/p>\n<p>Yours Truly,<\/p>\n<p>Adriene<\/p>\n<p><strong>PS:<\/strong> <a href=\"https:\/\/fwfg.com\/collections\/true-shirt\">TRUE shirt is on sale!<\/a> Two styles. Many sizes from XS to XXL!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4952\" src=\"https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO.jpg 1080w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO-600x600.jpg 600w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO-150x150.jpg 150w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO-300x300.jpg 300w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO-768x768.jpg 768w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2018\/01\/TRUE-SHIRTS-PROMO-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><strong>PPS:<\/strong> <a href=\"https:\/\/www.youtube.com\/yogawithadriene?sub_confirmation=1\">We hit 3 million subs<\/a> on Day 15 - BELIEVE! Thank you for subscribing, for being apart of this community and sharing it with your friends. Let\u2019s make self love cool again.<\/p>","protected":false},"excerpt":{"rendered":"<p>It was when I stopped searching for home within others and lifted the foundations of home within myselfI found there were no roots more intimate than those between a mind and body that have decided to be whole. -rupi kaur Happy sweet 16! Self Love. This practice reminds us why we are here. For me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[],"yst_prominent_words":[1958,724,1956,652,557,561,1957,1954,489,1955,553,1953,576,1202,1939,551],"class_list":["post-4954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-true-30-day-yoga-journey"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4954"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4954\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7310"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4954"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}