{"id":4976,"date":"2018-01-24T01:00:01","date_gmt":"2018-01-24T09:00:01","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4976"},"modified":"2021-04-12T12:26:02","modified_gmt":"2021-04-12T17:26:02","slug":"true-day-23-balance","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/true-day-23-balance\/","title":{"rendered":"TRUE - Day 23 - Balance"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/tR5P-vEslaU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"TRUE - Day 23 - BALANCE  |  Yoga With Adriene\" title=\"Play video &quot;TRUE - Day 23 - BALANCE  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/tR5P-vEslaU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/tR5P-vEslaU\" title=\"TRUE - Day 23 - BALANCE  |  Yoga With Adriene\">TRUE - Day 23 - BALANCE  |  Yoga With Adriene (https:\/\/youtu.be\/tR5P-vEslaU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p><em>Being your true self is the most effect formula for success there is<\/em>. Danielle Laporte<\/p>\n<p>Okay, okay, I know I have said this before but <strong>Day 23<\/strong> is really what it\u2019s all about.<\/p>\n<p>My other bread and butter. My favorite topic, mountain and meat.<\/p>\n<p>Balance.<\/p>\n<p>My curation of TRUE will offer a variety of benefits based on what the individual is seeking to uncover.<\/p>\n<p>But the one thing I believe we all will benefit and uncover together is this feeling of your natural state of balance.<\/p>\n<p>Ooh lawd, it\u2019s so much more than standing on one leg.<\/p>\n<p>It\u2019s about understanding and getting to know your <strong>whole<\/strong> body.<\/p>\n<p>Your energetic body.<\/p>\n<p>This is it.<\/p>\n<p>Consider, affirm, then whisper quietly to yourself, \u201c<strong>Balance is my natural state.<\/strong>\u201d<\/p>\n<p>This practice dives in full on so that you can really, truly begin to notice what balance feels like at this stage of your life.<\/p>\n<p>Today.<\/p>\n<p>You have everything you need.<\/p>\n<p>Find the time and the courage!<\/p>\n<p>Then arrive on the mat and let it happen.<\/p>\n<p>Sincerely,<br \/>Adriene<\/p>\n<p><strong>PS:<\/strong> Tomorrow\u2019s practice is just under 14 min. Yes, you read that right. So keep going, remember - you are doing this for your most important relationship!<\/p>\n<p><strong>PPS:<\/strong> The hashtag #YWATRUE is a brimming boil pot of global love and inspiration! Peep it if that is your thing. And if not, you might give this one a chance. I feel so honored and special to get a glimpse into peoples homes, humor, smiles and experiences. To the journey!<\/p>","protected":false},"excerpt":{"rendered":"<p>Being your true self is the most effect formula for success there is. Danielle Laporte Okay, okay, I know I have said this before but Day 23 is really what it\u2019s all about. My other bread and butter. My favorite topic, mountain and meat. Balance. My curation of TRUE will offer a variety of benefits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[],"yst_prominent_words":[936,501,565,1009,1933,489,1935,551,1934],"class_list":["post-4976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-true-30-day-yoga-journey"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4976"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4976\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7303"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4976"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}