{"id":4980,"date":"2018-01-26T01:00:09","date_gmt":"2018-01-26T09:00:09","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4980"},"modified":"2021-04-12T12:25:24","modified_gmt":"2021-04-12T17:25:24","slug":"true-day-25-be-aware","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/true-day-25-be-aware\/","title":{"rendered":"TRUE - Day 25 - Be Aware"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/TD11NVuHGVo\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"TRUE - Day 25 - BE AWARE  |  Yoga With Adriene\" title=\"Play video &quot;TRUE - Day 25 - BE AWARE  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/TD11NVuHGVo<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/TD11NVuHGVo\" title=\"TRUE - Day 25 - BE AWARE  |  Yoga With Adriene\">TRUE - Day 25 - BE AWARE  |  Yoga With Adriene (https:\/\/youtu.be\/TD11NVuHGVo)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p style=\"text-align: center;\"><em>If you can't see what you are looking for. See what is there.<\/em><\/p>\n<p>Be aware. Think of one thing that you want to cultivate more awareness around today.<\/p>\n<p>Maybe it\u2019s a deeper understanding of yourself.<\/p>\n<p>Or maybe it\u2019s simply choosing to have more awareness of your body and breath in three legged downward dog.<\/p>\n<p>Whatever you are drawn to today - do it with utmost awareness.<\/p>\n<p>Pull up the shades, open the window and explore!<\/p>\n<p>Awareness leads the way as you continue to lovingly build strength and stability.<\/p>\n<p>I am going to guide us through the awareness of the spine with today\u2019s important and delicious practice.<\/p>\n<p>Remember to breathe and feel your way through\u2026<\/p>\n<p><em>Wake up, wake up.<\/em><\/p>\n<p>Let your posture represent you.<\/p>\n<p>The true you.<\/p>\n<p>This practice will assist. Bring on the magic!<\/p>\n<p>Catch A Wave,<br \/>Adriene<\/p>\n<p><strong>PS:<\/strong> <a href=\"http:\/\/yogawadriene.wpengine.com\/true-practice-lengths\/\">Here are the practice lengths for your final days on this journey! <\/a><\/p>\n<p><strong>\u2028\u2028PPS:<\/strong> I love you.<\/p>","protected":false},"excerpt":{"rendered":"<p>If you can't see what you are looking for. See what is there. Be aware. Think of one thing that you want to cultivate more awareness around today. Maybe it\u2019s a deeper understanding of yourself. Or maybe it\u2019s simply choosing to have more awareness of your body and breath in three legged downward dog. Whatever [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[],"yst_prominent_words":[763,724,489,1493,551,504],"class_list":["post-4980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-true-30-day-yoga-journey"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4980"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7301"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4980"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}