{"id":4983,"date":"2018-01-27T01:00:10","date_gmt":"2018-01-27T09:00:10","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4983"},"modified":"2021-04-12T12:25:02","modified_gmt":"2021-04-12T17:25:02","slug":"true-day-26-be-still","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/true-day-26-be-still\/","title":{"rendered":"TRUE - Day 26 - Be Still"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/hrVbZIA4hO8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"TRUE - Day 26 - BE STILL  |  Yoga With Adriene\" title=\"Play video &quot;TRUE - Day 26 - BE STILL  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/hrVbZIA4hO8<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/hrVbZIA4hO8\" title=\"TRUE - Day 26 - BE STILL  |  Yoga With Adriene\">TRUE - Day 26 - BE STILL  |  Yoga With Adriene (https:\/\/youtu.be\/hrVbZIA4hO8)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p style=\"text-align: center;\"><em>Enlightenment for a wave is the moment the wave realizes that it is water. <\/em><\/p>\n<p style=\"text-align: center;\"><em>At that moment, all fear of death disappears.<\/em>\u00a0-\u00a0Thich Nhat Hanh<\/p>\n<p>Today\u2019s practice invites you to lean in and see what you are really made of.<\/p>\n<p>Take your kindness and your awareness practice with you and strap in\u2026<\/p>\n<p>Lean in.<\/p>\n<p>A yoga and pranayama practice to help you spiral in to the present moment and find a little stillness.<\/p>\n<p>This practice reminds us of the power of stillness in both body and mind. It reminds us how important and empowering it can be to take the time for regular self inquiry and reflection.<\/p>\n<p>Sadhana.<\/p>\n<p>Today, when you can find stillness, allow the breath to move you.<\/p>\n<p><strong>Lean in and learn.<\/strong><\/p>\n<p><strong>Learn to love and recall\u2026<\/strong><\/p>\n<p><strong>You are made of love.<\/strong><\/p>\n<p><strong>Take comfort!<\/strong><\/p>\n<p>See you tomorrow,<\/p>\n<p>Adriene<\/p>\n<p><strong>PS:<\/strong> Wondering what we shall do after Day 30? I got you! We will have a free February yoga calendar for us all to follow along with. We will stick to our practice and connect - which will bring more energy and joy into your days! Let's keep going! x<\/p>\n<p style=\"text-align: center;\"><em>What is sadhana? It\u2019s a committed prayer. It is something which you want to do, have to do, and which is being done by you. \u2026 Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.<\/em><\/p>\n<p style=\"text-align: center;\">~Yogi Bhajan<\/p>","protected":false},"excerpt":{"rendered":"<p>Enlightenment for a wave is the moment the wave realizes that it is water. At that moment, all fear of death disappears.\u00a0-\u00a0Thich Nhat Hanh Today\u2019s practice invites you to lean in and see what you are really made of. Take your kindness and your awareness practice with you and strap in\u2026 Lean in. A yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[],"yst_prominent_words":[1182,532,1941,959,557,681,489,1997,1995,1493,1892,1996,491],"class_list":["post-4983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-true-30-day-yoga-journey"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4983"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7300"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4983"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}