{"id":5006,"date":"2018-02-04T02:00:50","date_gmt":"2018-02-04T10:00:50","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=5006"},"modified":"2021-04-12T12:22:40","modified_gmt":"2021-04-12T17:22:40","slug":"yoga-for-self-discipline","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-self-discipline\/","title":{"rendered":"Yoga For Self Discipline"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/_Ki_-GM_5Ec\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Self Discipline  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Self Discipline  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/_Ki_-GM_5Ec<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/_Ki_-GM_5Ec\" title=\"Yoga For Self Discipline  |  Yoga With Adriene\">Yoga For Self Discipline  |  Yoga With Adriene (https:\/\/youtu.be\/_Ki_-GM_5Ec)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>As our first new video of the year (sans the 30 practices we did last month for TRUE), I thought it was only fitting that we start with a practice that reminds us of the power we possess when we practice staying with it and being true to ourselves.<\/p>\n<p>This full length yoga practice provides you the foundation for a healthy tapas, or discipline, practice to serve you both on and off the mat.<\/p>\n<p>This\u00a0video does not mess around. It teaches us to see that the real discipline lies in simply continuing to carve out time and show up.<\/p>\n<p>Lean in and find your focus.<\/p>\n<p>It is the heated times that shape and mold us too, you know.<\/p>","protected":false},"excerpt":{"rendered":"<p>As our first new video of the year (sans the 30 practices we did last month for TRUE), I thought it was only fitting that we start with a practice that reminds us of the power we possess when we practice staying with it and being true to ourselves. This full length yoga practice provides [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1779,489,551,533],"class_list":["post-5006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5006"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7296"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5006"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}