{"id":5060,"date":"2018-03-18T02:00:41","date_gmt":"2018-03-18T09:00:41","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5060"},"modified":"2021-04-12T12:20:42","modified_gmt":"2021-04-12T17:20:42","slug":"yoga-wash-detox-flow","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-wash-detox-flow\/","title":{"rendered":"Yoga Wash - Detox Flow"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/kuSZEZ0fCY0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga Wash - Detox Flow  |  Yoga With Adriene\" title=\"Play video &quot;Yoga Wash - Detox Flow  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/kuSZEZ0fCY0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/kuSZEZ0fCY0\" title=\"Yoga Wash - Detox Flow  |  Yoga With Adriene\">Yoga Wash - Detox Flow  |  Yoga With Adriene (https:\/\/youtu.be\/kuSZEZ0fCY0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>23 min Yoga Wash - Detox Flow! Use this free practice to renew your energetic body, calm your mind, and re-center.<\/p>\n<p>Maybe it\u2019s time to chuck a few things to the curb.<\/p>\n<p>Or maybe you are dreaming of a cleaner engine. This detoxifying practice is about getting back to the best version of you.<\/p>\n<p>I invite you to take some time on the mat to step back, step in, and assess or reassess.<\/p>\n<p>Making time for observation will empower you to make choices (and changes) gracefully so that you can fall into a routine that SERVES.<\/p>\n<p>Let me know how it goes down in the comments below.<\/p>","protected":false},"excerpt":{"rendered":"<p>23 min Yoga Wash - Detox Flow! Use this free practice to renew your energetic body, calm your mind, and re-center. Maybe it\u2019s time to chuck a few things to the curb. Or maybe you are dreaming of a cleaner engine. This detoxifying practice is about getting back to the best version of you. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[489,2006,558],"class_list":["post-5060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5060"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7290"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5060"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}