{"id":5115,"date":"2018-05-06T02:00:26","date_gmt":"2018-05-06T09:00:26","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5115"},"modified":"2021-04-12T12:17:58","modified_gmt":"2021-04-12T17:17:58","slug":"yoga-for-beginners-mind","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-beginners-mind\/","title":{"rendered":"Yoga For Beginners Mind"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/0eJoUIBhLkE\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Beginners Mind  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Beginners Mind  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/0eJoUIBhLkE<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/0eJoUIBhLkE\" title=\"Yoga For Beginners Mind  |  Yoga With Adriene\">Yoga For Beginners Mind  |  Yoga With Adriene (https:\/\/youtu.be\/0eJoUIBhLkE)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Beginner's Mind. A zen like place where you don\u2019t know all the answers and you don\u2019t have to! You trust and enjoy the ride.<\/p>\n<p>It\u2019s about dropping all preconceptions and opening yourself up to all of YOUR possibilities.<\/p>\n<p>The ones that have existed since the day you were born.<\/p>\n<p>This month I am taking time to nurture my spirit of enquiry. I invite you to do the same!<\/p>\n<p>The beauty: there are no shoulds. Drop them. I am trying to. And there are no fails. Just set the intention to show up, like a beginner, new and eager to have an experience.<\/p>\n<p>With beginner's mind practice, we will be lighter, creative and open to more possibilities.<\/p>\n<p>A 20 min practice to put it into play! Enjoy!<\/p>\n<p>Let us know how it goes down below! If you have a friend who might benefit from this session, share it with them!<\/p>\n<p>Namaste,<br \/>Adriene<\/p>","protected":false},"excerpt":{"rendered":"<p>Beginner's Mind. A zen like place where you don\u2019t know all the answers and you don\u2019t have to! You trust and enjoy the ride. It\u2019s about dropping all preconceptions and opening yourself up to all of YOUR possibilities. The ones that have existed since the day you were born. This month I am taking time [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[2019,977,565,577,1947,489,2018],"class_list":["post-5115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5115"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5115\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7283"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5115"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}