{"id":5219,"date":"2018-08-19T02:00:24","date_gmt":"2018-08-19T09:00:24","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5219"},"modified":"2021-04-12T12:12:21","modified_gmt":"2021-04-12T17:12:21","slug":"yoga-for-teens","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-teens\/","title":{"rendered":"Yoga for Teens"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/7kgZnJqzNaU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Teens  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Teens  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/7kgZnJqzNaU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/7kgZnJqzNaU\" title=\"Yoga For Teens  |  Yoga With Adriene\">Yoga For Teens  |  Yoga With Adriene (https:\/\/youtu.be\/7kgZnJqzNaU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga For Teens! This is a great one to share with the teens in your life! It is also an awesome practice that is actually beneficial to non-teens too!<\/p>\n<p>This 20-minute practice will light a fire in your core!<\/p>\n<p>Roll out your mat today and wake up third chakra energy for confidence, strengthen the back for a healthy spine, and recognize the beauty within!<\/p>\n<p>Practice self love and taking care of yourself! It gets easier with practice.<\/p>\n<p>Let me know how it goes down below!<\/p>\n<p>And let's make self love cool again!<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga For Teens! This is a great one to share with the teens in your life! It is also an awesome practice that is actually beneficial to non-teens too! This 20-minute practice will light a fire in your core! Roll out your mat today and wake up third chakra energy for confidence, strengthen the back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[557,489,553,1953,2111],"class_list":["post-5219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5219"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7268"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5219"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}