{"id":5244,"date":"2018-09-16T02:00:07","date_gmt":"2018-09-16T09:00:07","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5244"},"modified":"2021-04-12T12:11:13","modified_gmt":"2021-04-12T17:11:13","slug":"sunrise-yoga","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/sunrise-yoga\/","title":{"rendered":"Sunrise Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/r7xsYgTeM2Q\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Sunrise Yoga  |  15-Minute Morning Yoga Practice\" title=\"Play video &quot;Sunrise Yoga  |  15-Minute Morning Yoga Practice&quot;\">https:\/\/youtu.be\/r7xsYgTeM2Q<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/r7xsYgTeM2Q\" title=\"Sunrise Yoga  |  15-Minute Morning Yoga Practice\">Sunrise Yoga  |  15-Minute Morning Yoga Practice (https:\/\/youtu.be\/r7xsYgTeM2Q)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>This week\u2019s free video is a darling little diddy that is perfect for when you wake up in the morning.<\/p>\n<p>Or for when you simply need a solid pick me up.<\/p>\n<p>This 15 min practice will help you stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!<\/p>\n<p>Let me know how it goes down below!<\/p>","protected":false},"excerpt":{"rendered":"<p>This week\u2019s free video is a darling little diddy that is perfect for when you wake up in the morning. Or for when you simply need a solid pick me up. This 15 min practice will help you stretch and strengthen! Bring energy to the body and rejuvenate the nervous system! Let me know how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[],"class_list":["post-5244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5244"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7265"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5244"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}