{"id":5251,"date":"2018-09-30T02:00:35","date_gmt":"2018-09-30T09:00:35","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5251"},"modified":"2021-04-12T12:10:38","modified_gmt":"2021-04-12T17:10:38","slug":"up-your-connect","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/up-your-connect\/","title":{"rendered":"Up Your Connect"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/Ec2jPvLdjd8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Up Your Connect  |  20-Minute Yoga Practice\" title=\"Play video &quot;Up Your Connect  |  20-Minute Yoga Practice&quot;\">https:\/\/youtu.be\/Ec2jPvLdjd8<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/Ec2jPvLdjd8\" title=\"Up Your Connect  |  20-Minute Yoga Practice\">Up Your Connect  |  20-Minute Yoga Practice (https:\/\/youtu.be\/Ec2jPvLdjd8)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Up Your Connect is a 20 min yoga practice focused on connection.<\/p>\n<p>It is for everyone around the world, across the sea. It is for all.<\/p>\n<p>The practice is an invitation to leave behind what does not serve and UP YOUR CONNECT! This free practice celebrates the connection within and the ties that bind us all.<\/p>\n<p>THE HARDEST PART is taking time for yourself. But it is not selfish - it's vital. The world needs you at your best. Take 20 minutes today to connect to what matters most.<\/p>\n<p>Let me know how it goes in the comment section down below!<\/p>","protected":false},"excerpt":{"rendered":"<p>Up Your Connect is a 20 min yoga practice focused on connection. It is for everyone around the world, across the sea. It is for all. The practice is an invitation to leave behind what does not serve and UP YOUR CONNECT! This free practice celebrates the connection within and the ties that bind us [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1501,536,2074,489,1582],"class_list":["post-5251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5251"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7263"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5251"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}