{"id":5404,"date":"2019-01-06T22:00:31","date_gmt":"2019-01-07T06:00:31","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5404"},"modified":"2021-04-12T12:02:38","modified_gmt":"2021-04-12T17:02:38","slug":"dedicate-day-6-core","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-6-core\/","title":{"rendered":"Dedicate - Day 6 - Core"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/vOjzbNAaNaU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 6 - Core\" title=\"Play video &quot;Dedicate - Day 6 - Core&quot;\">https:\/\/youtu.be\/vOjzbNAaNaU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/vOjzbNAaNaU\" title=\"Dedicate - Day 6 - Core\">Dedicate - Day 6 - Core (https:\/\/youtu.be\/vOjzbNAaNaU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Your Day 6 Dedicate practice is here! This 28 minute session focuses on strengthening your core. Need I say more? Use the vocabulary you've learned thus far to make the most of your time on the mat today. <\/p>\n\n\n\n<p>Pregnant? Try subbing with <a href=\"https:\/\/yogawithadriene.com\/heart-and-hips-yoga\/\">this Heart &amp; Hips practice<\/a> for today's session.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Day 6 Dedicate practice is here! This 28 minute session focuses on strengthening your core. Need I say more? Use the vocabulary you've learned thus far to make the most of your time on the mat today. Pregnant? Try subbing with this Heart &amp; Hips practice for today's session.<\/p>\n","protected":false},"author":1,"featured_media":7243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[489,576],"class_list":["post-5404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5404"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7243"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5404"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}