{"id":5576,"date":"2019-01-07T22:00:30","date_gmt":"2019-01-08T06:00:30","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5576"},"modified":"2021-04-12T12:02:21","modified_gmt":"2021-04-12T17:02:21","slug":"dedicate-day-7-surya","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-7-surya\/","title":{"rendered":"Dedicate - Day 7 - Surya"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/BB9dJrLazBQ\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 7 - Surya\" title=\"Play video &quot;Dedicate - Day 7 - Surya&quot;\">https:\/\/youtu.be\/BB9dJrLazBQ<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/BB9dJrLazBQ\" title=\"Dedicate - Day 7 - Surya\">Dedicate - Day 7 - Surya (https:\/\/youtu.be\/BB9dJrLazBQ)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Welcome to Day 7! This 17 minute session is the perfect remedy after your Day 6 practice. Today we honor Surya, the sun, finding a good stretch, the perfect rinse, and a welcoming of CLARITY. <\/p>\n\n\n\n<p>Go at it with a gentle ease. Soften the shell. Salute the sun. Feel out each gesture with an inquisitiveness. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Day 7! This 17 minute session is the perfect remedy after your Day 6 practice. Today we honor Surya, the sun, finding a good stretch, the perfect rinse, and a welcoming of CLARITY. Go at it with a gentle ease. Soften the shell. Salute the sun. Feel out each gesture with an inquisitiveness.<\/p>\n","protected":false},"author":1,"featured_media":7242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[1454,1476],"class_list":["post-5576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5576"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7242"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5576"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}