{"id":5581,"date":"2019-01-08T22:00:53","date_gmt":"2019-01-09T06:00:53","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5581"},"modified":"2021-04-12T12:02:03","modified_gmt":"2021-04-12T17:02:03","slug":"dedicate-day-8-meditate","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-8-meditate\/","title":{"rendered":"Dedicate - Day 8 - Meditate"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/lHwYuOWiGBI\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 8 - Meditate\" title=\"Play video &quot;Dedicate - Day 8 - Meditate&quot;\">https:\/\/youtu.be\/lHwYuOWiGBI<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/lHwYuOWiGBI\" title=\"Dedicate - Day 8 - Meditate\">Dedicate - Day 8 - Meditate (https:\/\/youtu.be\/lHwYuOWiGBI)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>It's Day 8! Today\u2019s gentle moving meditation yoga practice is an opportunity to stretch, release, calm, rejuvenate and restore. Bring a pillow and a towel or blanket if you have one.<\/p>\n\n\n\n<p>Today's practice a real treat. A comforting hug.<br>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It's Day 8! Today\u2019s gentle moving meditation yoga practice is an opportunity to stretch, release, calm, rejuvenate and restore. Bring a pillow and a towel or blanket if you have one. Today's practice a real treat. A comforting hug.Enjoy!<\/p>\n","protected":false},"author":1,"featured_media":7241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[489],"class_list":["post-5581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5581"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7241"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5581"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}