{"id":5588,"date":"2019-01-10T22:00:24","date_gmt":"2019-01-11T06:00:24","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5588"},"modified":"2021-04-12T12:00:57","modified_gmt":"2021-04-12T17:00:57","slug":"dedicate-day-10-expand","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-10-expand\/","title":{"rendered":"Dedicate - Day 10 - Expand"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/mMd9CGIhqDY\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 10 - Expand\" title=\"Play video &quot;Dedicate - Day 10 - Expand&quot;\">https:\/\/youtu.be\/mMd9CGIhqDY<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/mMd9CGIhqDY\" title=\"Dedicate - Day 10 - Expand\">Dedicate - Day 10 - Expand (https:\/\/youtu.be\/mMd9CGIhqDY)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Welcome to Day 10!  Today's full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body. Use the vocabulary you've learned thus far to build strength, increase flexibility and EXPAND all possibilities.<\/p>\n\n\n\n<p>WAY TO SHOW UP! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Day 10! Today's full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body. Use the vocabulary you've learned thus far to build strength, increase flexibility and EXPAND all possibilities. WAY TO SHOW UP!<\/p>\n","protected":false},"author":1,"featured_media":7239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[501,1692],"class_list":["post-5588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5588"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7239"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5588"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}