{"id":5685,"date":"2019-01-23T22:00:50","date_gmt":"2019-01-24T06:00:50","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5685"},"modified":"2021-04-12T11:50:05","modified_gmt":"2021-04-12T16:50:05","slug":"dedicate-day-23-joyful","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-23-joyful\/","title":{"rendered":"Dedicate - Day 23 - Joyful"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/vLyvpjbflq0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 23 - Joyful\" title=\"Play video &quot;Dedicate - Day 23 - Joyful&quot;\">https:\/\/youtu.be\/vLyvpjbflq0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/vLyvpjbflq0\" title=\"Dedicate - Day 23 - Joyful\">Dedicate - Day 23 - Joyful (https:\/\/youtu.be\/vLyvpjbflq0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Welcome to Day 23!  In this 20 minute practice we explore Sukha, or ease, dissecting what it means to find joy on the mat, building on yesterday's Steady and strong session.<\/p>\n\n\n\n<p>Breathe deep, layer on the good stuff today and Find What Feels Good. <\/p>\n\n\n\n<p>Namaste. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Day 23! In this 20 minute practice we explore Sukha, or ease, dissecting what it means to find joy on the mat, building on yesterday's Steady and strong session. Breathe deep, layer on the good stuff today and Find What Feels Good. Namaste.<\/p>\n","protected":false},"author":1,"featured_media":7226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[532],"class_list":["post-5685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5685"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7226"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5685"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}