{"id":5963,"date":"2019-07-13T22:00:57","date_gmt":"2019-07-14T05:00:57","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5963"},"modified":"2019-07-13T11:59:07","modified_gmt":"2019-07-13T18:59:07","slug":"yoga-for-suffering","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-suffering\/","title":{"rendered":"Yoga for Suffering"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/reASzZP63HQ\" width=\"700\" height=\"394\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>Yoga for Suffering is a gentle 20 minute yoga flow. Take a moment to surrender. No need to come with an agenda or worry about a specific outcome.<\/p>\n<p>Set down your burdens and let yoga take care of you. Welcome in a mindful moment and remember, you are not alone.<\/p>\n<p>I got your back.<\/p>\n<p>Let me know how this practice went for you in the comment section down below.<\/p>\n<p>Namaste.<\/p>\n<p>&nbsp;<\/p>\n<p>For more videos like this, try the following YWA practices:<\/p>\n<p><a href=\"http:\/\/yogawithadriene.com\/yoga-to-calm-your-nerves\/\">Yoga to Calm Your Nerves<\/a><\/p>\n<p><a href=\"http:\/\/yogawithadriene.com\/yoga-for-post-traumatic-stress-ptsd\/\">Yoga For Post Traumatic Stress - PTSD<\/a><\/p>\n<p><a href=\"http:\/\/yogawithadriene.com\/ahimsa-yoga\/\">Ahimsa Yoga<\/a><\/p>\n<p><a href=\"http:\/\/yogawithadriene.com\/yoga-for-social-anxiety\/\">Yoga For Social Anxiety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff Yoga for Suffering is a gentle 20 minute yoga flow. Take a moment to surrender. No need to come with an agenda or worry about a specific outcome. Set down your burdens and let yoga take care of you. Welcome in a mindful moment and remember, you are not alone. I got your back. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[681,491],"class_list":["post-5963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5963"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/5964"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5963"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}