{"id":6201,"date":"2019-09-28T22:00:18","date_gmt":"2019-09-29T05:00:18","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6201"},"modified":"2019-09-29T07:54:56","modified_gmt":"2019-09-29T14:54:56","slug":"rebirth-yoga","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/rebirth-yoga\/","title":{"rendered":"Rebirth Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/M8gN00LgJto\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Rebirth Yoga  |  24-Minute Yoga Flow\" title=\"Play video &quot;Rebirth Yoga  |  24-Minute Yoga Flow&quot;\">https:\/\/youtu.be\/M8gN00LgJto<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/M8gN00LgJto\" title=\"Rebirth Yoga  |  24-Minute Yoga Flow\">Rebirth Yoga  |  24-Minute Yoga Flow (https:\/\/youtu.be\/M8gN00LgJto)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Rebirth Yoga is a gentle tool to help you renew, stimulate healthy energy flow, and invite things to cycle through. Join me on the mat for this <g class=\"gr_ gr_63 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling multiReplace\" id=\"63\" data-gr-id=\"63\">24 minute<\/g> session and recommit to <g class=\"gr_ gr_74 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling multiReplace\" id=\"74\" data-gr-id=\"74\">self discovery<\/g>. Move with your breath as you strengthen and elongate the body.<\/p>\n\n\n\n<p>May it serve to gently remind you that - the only constant <g class=\"gr_ gr_7 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar multiReplace\" id=\"7\" data-gr-id=\"7\">is change<\/g>. <\/p>\n\n\n\n<p>Create some internal heat while you rejuvenate your love for yoga and your commitment to your home practice. Come on now, darlin'... you got this! <\/p>\n\n\n\n<p>Let me know how it goes in the comment section down below! <\/p>\n\n\n\n<p>Optional props: blanket\/ block\/ towel <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For more Yoga With Adriene practices like this, try: <\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/yogawithadriene.com\/15-min-freedom-flow\/\">Freedom Flow<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/balancing-flow\/\">Balancing Flow<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/morning-yoga-energizing-morning-sequence\/\">Morning Yoga - Energizing Morning Sequence<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/30-days-yoga-day-9\/\">Full Potential Detox Practice<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rebirth Yoga is a gentle tool to help you renew, stimulate healthy energy flow, and invite things to cycle through. Join me on the mat for this 24 minute session and recommit to self discovery. Move with your breath as you strengthen and elongate the body. May it serve to gently remind you that - [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[736,490,489,491],"class_list":["post-6201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6201"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6213"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6201"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}