{"id":6596,"date":"2019-11-23T22:00:17","date_gmt":"2019-11-24T06:00:17","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6596"},"modified":"2019-11-24T03:12:01","modified_gmt":"2019-11-24T11:12:01","slug":"full-body-flow","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/full-body-flow\/","title":{"rendered":"Full Body Flow"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/b1H3xO3x_Js\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Full Body Flow  |  20-Minute Yoga Practice\" title=\"Play video &quot;Full Body Flow  |  20-Minute Yoga Practice&quot;\">https:\/\/youtu.be\/b1H3xO3x_Js<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/b1H3xO3x_Js\" title=\"Full Body Flow  |  20-Minute Yoga Practice\">Full Body Flow  |  20-Minute Yoga Practice (https:\/\/youtu.be\/b1H3xO3x_Js)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Full Body Yoga Flow invites you to set an intention and get ready to get the juices flowing in this fun and supportive 19 minute <g class=\"gr_ gr_55 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Style multiReplace gr-progress sel\" id=\"55\" data-gr-id=\"55\">p<\/g>ractice. <\/p>\n\n\n\n<p>Give every area of the body some love while cultivating heat to build <g class=\"gr_ gr_9 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del multiReplace\" id=\"9\" data-gr-id=\"9\">total body<\/g> strength and increase mobility. <\/p>\n\n\n\n<p>Synchronize the breath with movement and flow with energy and ease to create a moving meditation. Welcome a feeling of vitality and balance back into your inner world. <\/p>\n\n\n\n<p>Let me know how this practice goes for you in the comment section down below! <\/p>\n\n\n\n<p>Namaste. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For more videos like this, try: <\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/yogawithadriene.com\/free-20-minute-yoga-workout\/\">Yoga Flow | 20 Minute Vinyasa Sequence<\/a> <\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-weight-loss-healthy-energy-flow\/\">Healthy Energy Flow <\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/deepen-flow-yoga-practice\/\">Deepen &amp; Flow<\/a> <\/li><li><a href=\"http:\/\/yogawithadriene.com\/balancing-flow\/\">Balancing Flow<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Full Body Yoga Flow invites you to set an intention and get ready to get the juices flowing in this fun and supportive 19 minute practice. Give every area of the body some love while cultivating heat to build total body strength and increase mobility. Synchronize the breath with movement and flow with energy and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[501,531,736,491,1738],"class_list":["post-6596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6596"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6597"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6596"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}