{"id":6679,"date":"2019-12-21T22:00:00","date_gmt":"2019-12-22T06:00:00","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6679"},"modified":"2019-12-22T03:13:34","modified_gmt":"2019-12-22T11:13:34","slug":"gentle-relaxing-cozy-flow","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/gentle-relaxing-cozy-flow\/","title":{"rendered":"Gentle Relaxing Cozy Flow"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/jHZPtn15agE\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Gentle, Relaxing, Cozy Flow  |  20-Minute Home Yoga\" title=\"Play video &quot;Gentle, Relaxing, Cozy Flow  |  20-Minute Home Yoga&quot;\">https:\/\/youtu.be\/jHZPtn15agE<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/jHZPtn15agE\" title=\"Gentle, Relaxing, Cozy Flow  |  20-Minute Home Yoga\">Gentle, Relaxing, Cozy Flow  |  20-Minute Home Yoga (https:\/\/youtu.be\/jHZPtn15agE)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>This easy, breezy, feel good floor practice is designed to help support you in any mood.  It will move the body in all four directions to help you stretch out, feel balanced, and gently move energy. End your practice with some relaxing pranayama.&nbsp;<\/p>\n\n\n\n<p>Bookmark this video for when you need a calling back to the present moment.&nbsp;Bring a blanket and pillow to class, if you like! Pajamas welcome.&nbsp;Join me for a Cozy Yoga Flow! <\/p>\n\n\n\n<p>Let me know how this practice goes for you in the comment section down below! <\/p>\n\n\n\n<p>Namaste.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy, breezy, feel good floor practice is designed to help support you in any mood. It will move the body in all four directions to help you stretch out, feel balanced, and gently move energy. End your practice with some relaxing pranayama.&nbsp; Bookmark this video for when you need a calling back to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[550,545,637,489],"class_list":["post-6679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6679"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6683"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6679"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}