{"id":6685,"date":"2019-12-28T22:00:00","date_gmt":"2019-12-29T06:00:00","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6685"},"modified":"2019-12-29T05:16:44","modified_gmt":"2019-12-29T13:16:44","slug":"yoga-for-transitions","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-transitions\/","title":{"rendered":"Yoga for Transitions"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/AQuSHVoSLc8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Transitions  |  20-Minute Home Yoga\" title=\"Play video &quot;Yoga For Transitions  |  20-Minute Home Yoga&quot;\">https:\/\/youtu.be\/AQuSHVoSLc8<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/AQuSHVoSLc8\" title=\"Yoga For Transitions  |  20-Minute Home Yoga\">Yoga For Transitions  |  20-Minute Home Yoga (https:\/\/youtu.be\/AQuSHVoSLc8)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Thresholds are beautiful... but change can be uncomfortable. Can we remember to trust the process and utilize our tools? There is nothing like times of transition to remind us of the importance of residing in the present moment so join me for this 23 minute Yoga For Transitions. <br>&nbsp;<br>This fun session, with a focus on deep hip openers, low back relief and core strength, is healing for the body, mind, and spirit. Sink into the wonder and excitement of the unknown. Tap into your intuition and move with Intention. <\/p>\n\n\n\n<p>Pay attention. Be present within times of transition, as they can hold great value and bring out your inner wisdom! <\/p>\n\n\n\n<p>Make it beautiful. <\/p>\n\n\n\n<p>Let me know how it goes for you in the comment section down below. <\/p>\n\n\n\n<p>Namaste.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For more videos like this, try:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-hips-lower-back-release\/\">Yoga for Hips &amp; Lower Back Release<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/30-days-yoga-day-27\/\">Day 27 | Flexible, Fearless &amp; FUN YOGA<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-anxiety-and-stress\/\">Yoga For Anxiety and Stress<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-to-heal-stress\/\">Yoga To Heal Stress<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Thresholds are beautiful... but change can be uncomfortable. Can we remember to trust the process and utilize our tools? There is nothing like times of transition to remind us of the importance of residing in the present moment so join me for this 23 minute Yoga For Transitions. &nbsp;This fun session, with a focus on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[721,707,923,1173,491],"class_list":["post-6685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6685"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6687"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6685"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}