{"id":6977,"date":"2020-09-18T06:00:00","date_gmt":"2020-09-18T11:00:00","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6977"},"modified":"2021-11-12T09:20:51","modified_gmt":"2021-11-12T15:20:51","slug":"free-yoga-resources-for-schools","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/free-yoga-resources-for-schools\/","title":{"rendered":"Free Yoga Resources for Schools"},"content":{"rendered":"\n

These Yoga With Adriene videos are a free resource to support students and teachers. From in-person learning to virtual learning to homeschooling, these videos are here to give you an opportunity to take a break, stretch it out, release any tension, and refocus.

For additional free resources for teachers, check out our Teachers Portal<\/a>.<\/p>\n\n\n\n

Yoga P.E. Series<\/h3>\n\n\n\n

The Yoga P.E. (or Yoga Physical Education) Series is a 3-video series of short mindful movement breaks designed for young learners! This series offers a fun set of movements and poses that can improve focus, increase flexibility, boost energy, balance your mood, increase coordination, counter screen fatigue, and decrease anxiety or stress.<\/p>\n\n\n\n