{"id":7051,"date":"2020-12-13T06:31:58","date_gmt":"2020-12-13T12:31:58","guid":{"rendered":"http:\/\/yogawithadriene.com\/?page_id=7051"},"modified":"2021-04-08T14:01:28","modified_gmt":"2021-04-08T19:01:28","slug":"breath-a-30-day-yoga-journey","status":"publish","type":"page","link":"https:\/\/yogawithadriene.com\/breath-a-30-day-yoga-journey\/","title":{"rendered":"BREATH - A 30 Day Yoga Journey"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image-1152x632.png\" alt=\"\" class=\"wp-image-7052\" width=\"732\" height=\"401\" srcset=\"https:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image-1152x632.png 1152w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image-300x165.png 300w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image-768x421.png 768w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image-1536x842.png 1536w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2020\/12\/BREATH-header-image.png 2000w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/figure>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">A whisper<br>A wave<br>A friend<br>A vehicle<br>A birthright<br>An opportunity<br>To grow<br>Stronger<br>Softer<br>Closer<br>To ourselves<br>And one another<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Join me for 30 Days Of Conscious Breath\u2026<\/h4>\n\n\n\n<p>To start your Free 30 Day Yoga Journey, <a href=\"https:\/\/do.yogawithadriene.com\/breath-30-day-yoga-journey\">sign up here<\/a>. You will receive\u2026<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Instructions on how to begin<\/li><li>A \"Social Sticker\" to show your commitment and share the invitation with loved ones!<\/li><li>An invitation to our FREE community platform, to connect and gain support from people all over the world<\/li><li>A downloadable BREATH calendar<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/c\/yogawithadriene\/videos\"><strong>You can find the BREATH videos on the Yoga With Adriene YouTube channel at 12:00 am Central Standard Time<\/strong><\/a> or through the links below. Links will be added to this page by 8 am<strong> CST after they are released.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=JpWa4LtKe4c&#038;list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Breath - A 30 Day Yoga Journey  |  Yoga With Adriene\" title=\"Play video &quot;Breath - A 30 Day Yoga Journey  |  Yoga With Adriene&quot;\">https:\/\/www.youtube.com\/watch?v=JpWa4LtKe4c&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=JpWa4LtKe4c&#038;list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4\" title=\"Breath - A 30 Day Yoga Journey  |  Yoga With Adriene\">Breath - A 30 Day Yoga Journey  |  Yoga With Adriene (https:\/\/www.youtube.com\/watch?v=JpWa4LtKe4c&#038;list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/AjhvRX57XkE\" target=\"_blank\"> Day 0 - WELCOME<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/ZSIp00SewO8\">Day 1 - INVITE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/GaL3YF1vY2k\">Day 2 - ARRIVE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/hJjqx6YlcWs\">Day 3 - ANCHOR<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/-rjYMUNJsO0\">Day 4 - LISTEN<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/jWMtgM_8jAE\">Day 5 - REPLENISH<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/aAVOdXvdtk8\">Day 6 - BURN<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/uxWJRKyUNZo\">Day 7 - SYNCHRONIZE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/18oXIcsTpUY\">Day 8 - SNUGGLE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/JAOUZR3Jw3E\">Day 9 - BALANCE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/upiiNyibfF0\">Day 10 - CONNECT<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/hmUAQIxZwXw\">Day 11 - FLOW<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/5sTZMSGurlg\">Day 12 - Drop<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/_O0z9EBEO6g\">Day 13 - FEEL<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/PVJtNPVq26Q\">Day 14 - SPACE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/uZ0J5Sj_0Yw\">Day 15 - ENTER<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/mnw2-SUbcCI\">Day 16 - DISCIPLINE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/sqbavY4lOyI\">Day 17 - EXPLORE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/RfJseP0-Tys\">Day 18 - CENTER<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/z0q2K-ot_R4\">Day 19 - STRENGTH<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/_aCNiRAyOlI\">Day 20 - PAUSE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/iTvFko3tOKY\">Day 21 - CONTROL<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/T1VJBw0vL_Q\">Day 22 - RENEW<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/mfjo2dCuU9s\">Day 23 - DEDICATE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/d1jKp2mZkSQ\">Day 24 - REJUVENATE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/DRNdD9c7HMc\">Day 25 - LOVE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/jc27Unjv_tM\">Day 26 - EXPAND<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/-j9o8sxTnbs\">Day 27 - HEAL<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/ZvX-N5c0pVA\">Day 28 - TRUST<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/_j0zxr9RZwM\">Day 29 - BELIEVE<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/TVwyEtS_7OQ\">Day 30 - BEGIN<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A whisperA waveA friendA vehicleA birthrightAn opportunityTo growStrongerSofterCloserTo ourselvesAnd one another Join me for 30 Days Of Conscious Breath\u2026 To start your Free 30 Day Yoga Journey, sign up here. You will receive\u2026 Instructions on how to begin A \"Social Sticker\" to show your commitment and share the invitation with loved ones! An invitation to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7052,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yst_prominent_words":[541,1150,492,536,544,966,491],"class_list":["post-7051","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/pages\/7051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=7051"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/pages\/7051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7052"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=7051"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=7051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}