{"id":7182,"date":"2021-04-05T07:44:53","date_gmt":"2021-04-05T12:44:53","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=7182"},"modified":"2021-04-11T17:25:50","modified_gmt":"2021-04-11T22:25:50","slug":"yoga-for-renewal","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-renewal\/","title":{"rendered":"Yoga For Renewal"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/U5kgE1Q51M0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Renewal   |   45-Minute Yoga Practice\" title=\"Play video &quot;Yoga For Renewal   |   45-Minute Yoga Practice&quot;\">https:\/\/youtu.be\/U5kgE1Q51M0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/U5kgE1Q51M0\" title=\"Yoga For Renewal   |   45-Minute Yoga Practice\">Yoga For Renewal   |   45-Minute Yoga Practice (https:\/\/youtu.be\/U5kgE1Q51M0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>This full class is designed to support the energetics of the body, boost circulation, and guide you back to a whole &amp; healthy state of being. With a special focus on hip release and abductor work to support the back, this session offers opportunity to reset. In an effort to feel whole, put the pieces together, and experience powerful renewal. <\/p>\n\n\n\n<p>Expect an integrated practice of guided breathwork, therapeutic repetition, intentional yoga asana to bring warmth and build strength, as well as philosophy to assist you in the process of practicing yoga off the mat and in your daily life. <\/p>\n\n\n\n<p>Let me know how this session goes for you in the comment section down below. I love to hear from you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This full class is designed to support the energetics of the body, boost circulation, and guide you back to a whole &amp; healthy state of being. With a special focus on hip release and abductor work to support the back, this session offers opportunity to reset. In an effort to feel whole, put the pieces [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[576,1469,1809,491],"class_list":["post-7182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/7182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=7182"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/7182\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7201"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=7182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=7182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=7182"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=7182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}