{"id":9258,"date":"2021-07-05T14:03:00","date_gmt":"2021-07-05T19:03:00","guid":{"rendered":"https:\/\/yogawithadriene.com\/?p=9258"},"modified":"2021-07-22T14:08:17","modified_gmt":"2021-07-22T19:08:17","slug":"yoga-for-forgiveness","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-forgiveness\/","title":{"rendered":"Yoga For Forgiveness"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=aXroyyDydRk\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Forgiveness  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Forgiveness  |  Yoga With Adriene&quot;\">https:\/\/www.youtube.com\/watch?v=aXroyyDydRk<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=aXroyyDydRk\" title=\"Yoga For Forgiveness  |  Yoga With Adriene\">Yoga For Forgiveness  |  Yoga With Adriene (https:\/\/www.youtube.com\/watch?v=aXroyyDydRk)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Inner work comes first. May our yoga unite us and guide the way. <\/p>\n\n\n\n<p>Foster understanding and nurture the process of healing through the practice of forgiveness. This session can support one suffering from anxiety, depression, stress, disappointment, and heartbreak. Our mindful yoga practices can provide us with the powerful tools to learn how to safely work in discomfort, gain control, find empowerment, healing, and growth. <\/p>\n\n\n\n<p>In addition to movement, we take time for contemplation to foster awareness around the power of learning to forgive ourselves and others. <\/p>\n\n\n\n<p>Trust the process. <\/p>\n\n\n\n<p>\u201cWe cannot have a healed society, we cannot have change, we cannot have justice, if we do not reclaim and repair the human spirit. \u201d Rev. angel Kyodo Williams <\/p>\n\n\n\n<p>Let me know how it goes for you in the comment section down below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inner work comes first. May our yoga unite us and guide the way. Foster understanding and nurture the process of healing through the practice of forgiveness. This session can support one suffering from anxiety, depression, stress, disappointment, and heartbreak. Our mindful yoga practices can provide us with the powerful tools to learn how to safely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1074,1684,540,491],"class_list":["post-9258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=9258"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/9255"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=9258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=9258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=9258"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=9258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}