{"id":9627,"date":"2022-06-20T12:21:09","date_gmt":"2022-06-20T17:21:09","guid":{"rendered":"https:\/\/yogawithadriene.com\/?p=9627"},"modified":"2022-06-20T12:21:10","modified_gmt":"2022-06-20T17:21:10","slug":"10-minute-yoga-for-beginners","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/10-minute-yoga-for-beginners\/","title":{"rendered":"10-Minute Yoga for Beginners"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/j7rKKpwdXNE\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"10-Minute Yoga For Beginners | Start Yoga Here...\" title=\"Play video &quot;10-Minute Yoga For Beginners | Start Yoga Here...&quot;\">https:\/\/youtu.be\/j7rKKpwdXNE<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/j7rKKpwdXNE\" title=\"10-Minute Yoga For Beginners | Start Yoga Here...\">10-Minute Yoga For Beginners | Start Yoga Here... (https:\/\/youtu.be\/j7rKKpwdXNE)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports harmonious whole health. Set at just ten minutes, this is a must-do yoga session for all. <\/p>\n\n\n\n<p>Bring a blanket or a towel if you have one. (Not required.)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports harmonious whole health. Set at just ten minutes, this is a must-do yoga session for all. Bring a blanket or a towel if you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3471,11],"yst_prominent_words":[489,491],"class_list":["post-9627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","tag-beginners-yoga","tag-yoga-for-beginners"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=9627"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/9629"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=9627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=9627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=9627"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=9627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}