{"id":9920,"date":"2023-06-05T11:04:15","date_gmt":"2023-06-05T16:04:15","guid":{"rendered":"https:\/\/yogawithadriene.com\/?p=9920"},"modified":"2023-06-05T11:04:16","modified_gmt":"2023-06-05T16:04:16","slug":"yoga-for-when-youre-feeling-unmotivated","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-when-youre-feeling-unmotivated\/","title":{"rendered":"Yoga For When You're Feeling Unmotivated"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yoga For When You Are Feeling Unmotivated  |  20-Minute Home Yoga\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/C1pm0g2mSlE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>For the voice inside that says you desire or need yoga but you just\u2026can\u2019t\u2026get\u2026 your energy right to begin. I made this practice for those days. <\/p>\n\n\n\n<p>And believe me, I know there are many. <\/p>\n\n\n\n<p>This session begins with stabilizing and strengthening side-lying work. Then we will implement some of my favorite postures and breath for the spine, for the digestive organs, and for the nervous system. Start on empty; it\u2019s okay! <\/p>\n\n\n\n<p>This session was made to help change your energetic state while getting you moving in a forward direction. You got this. Yoga works. I am here to help!\u00a0 <\/p>\n\n\n\n<p>Let me know how this session goes for you in the comment section below! After all these years, I still enjoy connecting with you there, and I learn so much from you. Thank you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the voice inside that says you desire or need yoga but you just\u2026can\u2019t\u2026get\u2026 your energy right to begin. I made this practice for those days. And believe me, I know there are many. This session begins with stabilizing and strengthening side-lying work. Then we will implement some of my favorite postures and breath for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[545,565,576,491],"class_list":["post-9920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=9920"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/9920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/9889"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=9920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=9920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=9920"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=9920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}